http://www.relaxnew.com Tue, 18 Nov 2008 08:43:16 +0000 http://backend.userland.com/rss092 en All of us can relate to feeling overwhelmed by some symptoms of stress.  If you have never experienced stress you are probably dead or you are a robot. Inevitably life circumstances and attitude bring us stress.  People do let us down and things do go wrong here on planet earth. If ... http://www.relaxnew.com/stress/unless-you%e2%80%99re-dead-you%e2%80%99re-certain-to-be-under-symptoms-of-stress-attack To have a friend where you dare to be yourself is one of the best gifts in life. To be able to remove our mask and be the real you with that person is indeed priceless. But then, how many of us can boast of a friend described in this short ... http://www.relaxnew.com/relax/do-you-dare-to-be-yourself-and-be-happy-with-your-friend If you are like me, a multi-tasking woman … (or are there any other type?) …..then stress is here to stay. But is it getting the better of you? Most of us go through stress not realizing that we are under and drowning because we simply accept all situations as ... http://www.relaxnew.com/stress/stress-is-here-to-stay-and-you-cannot-cope Do you allow stress to mess up or wreak havoc on your body? If you are among the living stress will happen to you.  It cannot be avoided. When stress is present our physical bodies react and cause various symptoms ... http://www.relaxnew.com/stress/do-you-allow-stress-to-mess-up-your-body Are you depriving yourself of the recreation or fun that you need?  Is stress or a sedentary life style taking control? Whatever the reason or excuse it is not too late for this call to take it easy and allocate time for recreation and fun.   Or do you view ... http://www.relaxnew.com/relax/recreation-or-fun This is something very interesting I received from a friend which I would like to share. 'Never borrow from the future.  If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain.  Even if it does happen, you have to worry twice.' 1.  Pray. 2.  Go ... http://www.relaxnew.com/stress/christian-ways-to-reduce-stress